How to be Happy
Happiness Expert Dr Aymee Coget

Get Real, Get Happy

2015-01-16 by Sonja Jacobson | Filed under Be Happy.

You know when a lot of “happy advice” that is meant to get your spirits up and help you grow as a person, is all softly and considerate. This is not always a good thing, because a lot of people are lacking self esteem and need energy and power to get things fixed. That’s why some people who are looking for a “soft touch” to their problems, should be in fact looking for harder, tougher and more effective solutions. I know a lot of people are going to disagree, but I am just sorry for those people. Because I am not giving this advice, so that people could just feel good about themselves and get results without nothing. This is not reality, and I strongly believe that most people are getting this wrong.

We at Happiness Maker Over are dedicated to bringing real results for people who really want to do something. For a lot of people, this means big problems.. so big that they have to act now and hard. So that in some ways is a blessing too. Small problems wont get you much anywhere.

Catharsis is highly important within our happiness philosophy. And the thing that makes people the most afraid. Coming out and spitting out your emotions like a lion is one of the most freedom giving experiences, and difficult ones to grasp. That’s why we don’t go 100% full on from the start, but start with understanding. That’s already half way down the road. However, the ultimate result is huge work that makes your mind and body go against it. Let’s call it, the experiment for happiness.

You will never know if it works or not, if you never try it out. That’s one of the most important lessons I learned from the amazing Aymee Coget herself.

Best regards,

Sonja Jacobson

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