How to be Happy
Happiness Expert Dr Aymee Coget

Archives: Be Happy

More Excitement in Xi’an at Happy Tang Dynasty Palace

2016-04-03 by Sonja Jacobson | No Comments | Filed in Be Happy

Previously, we had a look at the healing power of Chinese massage, and now we will go deeper to the mystical land of Xi’an and it’s happy offerings. Enjoy! The more one visits China, the more it becomes apparent that the beautiful Asian country is an inexhaustible source of the impressive history, tremendous cultural places […]

Golden Mask Makeover! Transformative Beijing Dynasty Show

2016-03-26 by Sonja Jacobson | No Comments | Filed in Be Happy

The Golden Mask Dynasty Show at OCT Theatre may be one of Beijing’s best kept secrets. Nestled in the Happy Valley Amusement park in an architecturally stunning building, the show brings tourists out of the hustle and bustle of Beijing proper for an hour of amazement. Although the theatre itself is smaller than it’s local […]

The Healing Power of Traditional Chinese Massage

2016-02-19 by Sonja Jacobson | 1 Comment | Filed in Be Happy

When looking for options to increase well-being and promote happiness, different kinds of massage is often recommended as an easy, pleasurable option. Especially those who are dealing with issues of stress or any kind of fatigue, just laying down horizontally with oil scrubbed to your back for an hour sounds like the thing to do. […]

French Self Help Happiness Books on Amazon France

2015-09-19 by Sonja Jacobson | No Comments | Filed in Be Happy

Not so many people know about this, but the French are some of the most leading experts in happiness therapy and self couching. While there are many different advances in differents parts of the world, for me the french revolution has been one of the most rewarding ones. But it all started from chance, on […]

Health & Happy Benefits of Practicing Kung Fu

2015-09-10 by Sonja Jacobson | No Comments | Filed in Be Happy

We at “How to be Happy”, are always looking for new ways as well as new horizons to explore our happiness. And it has become clear to us that the state of your physical body is one of the most obvious representations of your mental state. That’s why various forms of exercise and just knowing […]

Who Invented Happiness

2015-02-12 by Sonja Jacobson | No Comments | Filed in Be Happy

It’s fun to think about questions that can never have an ultimate answer. Such as title above, “Who invented happiness”. When you really think about it, of course it is nonsense in the sense that there is no one real answer to that question. But it doesn’t mean that it wouldn’t be enjoyable to think […]

Happy Chaoyang Theatre Acrobatic Makeover in Beijing

2015-01-24 by Sonja Jacobson | 1 Comment | Filed in Be Happy

All of us have numerous examples in life, of looking up to something and receiving happiness from them. It can be anything from an individual person to a greater force. It doesn’t matter what it is, but it is a fact that sometimes everyone needs an outer force that helps them to realise their own […]

The Change of Laughter

2015-01-18 by Sonja Jacobson | No Comments | Filed in Be Happy

The power of laughing and smiling is simply incredible. It can have such a huge impact in ourselves as well as the whole environent around us that everything simply transforms. This transformative effect is badly needed in todays gloomy and depressed world, where change is the thing that we should embrace. Afterall one cannot achieve […]

Get Real, Get Happy

2015-01-16 by Sonja Jacobson | No Comments | Filed in Be Happy

You know when a lot of “happy advice” that is meant to get your spirits up and help you grow as a person, is all softly and considerate. This is not always a good thing, because a lot of people are lacking self esteem and need energy and power to get things fixed. That’s why some […]

Can Money Through Affiliates Bring Happiness

2015-01-09 by Sonja Jacobson | No Comments | Filed in Be Happy

We want to make clear, that we are not just a bunch of unrealistic “happy thinkers”. We understand that there are a lot of so called “hard realities” in our world, that need to be accepted to find a balance in life. Money is one that we feel is becoming rather controversial as well as […]